What we CAN measure remotely
Movement quality, range, technique, jump and sprint performance from video, training history and load response.
Remote athletes get the same method and the same written report. We are specific about what can and cannot be measured over video, so you can decide before you pay.

You want testing-led coaching but there is nothing like it where you live, and you do not want a generic online plan.
Movement quality, range, technique, jump and sprint performance from video, training history and load response.
Direct force-plate data. Anything requiring our on-site equipment. We will tell you what this costs you in precision.
Sessions run on a video call; the link is sent when your call is booked.
Review calls are scheduled at a time agreed with you for your time zone.
A scheduled call each month to review video, adjust the programme and answer questions.
We do not sell a programme before we have measured you. The assessment is what the programme is built from.
Tell us your sport, your goals and where you are now. We will tell you honestly what would help — and what would not.