Questions, answered.
Who is this for?
Serious young athletes from age 9 upward, competitive or elite adult athletes, and athletes who want to return to performance after an injury. You do not need to be at a national level — you need to be training regularly and want to know why your progress looks the way it does.
I have been injured. Is this physio?
No, and we will not replace your physio. They help you recover; we help you return to performance. Once your clinician has cleared you to train, we measure the gap between your injured and uninjured side — force, speed, balance, repeat efforts — and train it until you are back toward the level you were at before.
How long does the assessment take?
3 hours. Bring training shoes, kit you can move in, and any recent injury history.
What does it cost?
There is no fixed price. What an athlete needs differs from sport to sport and from one individual to the next, so we quote once we know your sport, your level and what you are working toward. Ask on the free 20-minute call or in the booking form.
What do I actually get?
A written report explaining what was measured and what it means, plus a training programme built from those results that you can start the same week.
Can a parent attend?
Yes. For athletes under 18 we ask that a parent or guardian is present or reachable, and progress updates go to the parent as well as the athlete.
My child is young. Is this safe?
Testing is non-maximal where it needs to be, supervised throughout, and load is scaled for a growing athlete. See the Foundation pathway on the Programs page for how we place and progress young athletes.
I already have a coach. Does this conflict?
No. The assessment produces data your coach can use. Many athletes bring the report straight back to their existing coach, and we are happy to talk to them.
Do you work with athletes outside Coimbatore?
Yes. Remote athletes are assessed by video, receive the same written report, and get monthly review calls. See Remote & International for what can and cannot be measured over video.
Do you test whole teams?
Yes. Squad testing is quoted separately based on squad size and testing window. Request a quote from the Teams page.
What if I need to reschedule?
Rescheduling is free if you let us know in advance — the earlier, the better. Full terms are on the Cancellation & Refunds page.
Start with a conversation.
Tell us your sport, your goals and where you are now. We will tell you honestly what would help — and what would not.